Exposed Vaping is one of the most preferred ways to consume tobacco or marijuana. Nearly 11 million Americans use vaping technology, and most of them are under the age of 35. Vaping is a recent trend that gained popularity as an alternative to smoking cigarettes, especially among youths. Vaping device called a vape pen was introduced first in the United States. You can save money by purchasing cheap vape juice, which is perfect for a vape pen.
A vape pen consists of a battery that heats the liquid and converts it to vapor form, which is inhaled. The liquid used for vaping is called e-liquid or vape juice. The components used in this device are flavors, nicotine, and water. People have a lot of confusion and inaccuracies about e-cigarettes and vaping techniques. Vaping is not as harmful as smoking. Also, vegetable glycerine and propylene glycol are included, which spread the flavor and nicotine in the liquid to create vapor such as mint, tobacco, mango, etc.
In this article, let us focus on some common myths and truths about vaping in 2022.
What is a vape pen?
Vape pen devices are also called e-cigs, e-hookahs, mods, vapes, vaporizers, e-pipes, etc. Ecigarettes contain rechargeable bases that look like cigarettes, while some resemble pens or USB flash drives. Disposable cartridges consist of flavored vape juice. A vape pen has a heating element that will not produce any smoke. The amount of vape juice taken in vape devices varies based on the different brands. Make sure to buy vape equipment from a reputed brand to avoid adverse effects.
How does vaping work?
There are millions of vaping devices in the market, varying in size, shape, and color. The vape pen produces aerosol, a by-product formed during heating the liquid in a vaporizer. The liquid used in the e-cig consists of added flavorings and chemicals which are less harmful than smoking. At the end of the vape pen, it contains a mouthpiece used to inhale the vapor into the lungs. That vapor is released out through the nose or mouth.
Myth 1 Vaping gives you popcorn lung
Truth
It is the most common myth that vape pens will result in popcorn lungs. The disease name popcorn lung derives its name due to its occurrence seen among the workers in the popcorn industry. This disease is due to the flavors added to the vape liquids, which give a buttery smell, consisting of a chemical called diacetyl. When exposed at a high level, it may cause a severe lung disease called bronchiolitis obliterans. Popcorn lung is a rare disease that causes airway obstruction, which is irreversible and causes damage to the bronchioles present in the lungs. But vaping is not the cause of popcorn lungs. The harmful chemical diacetyl is present in cigarette smoke in higher concentrations. But the chemical diacetyl is banned to include in vape devices and vape juice. Even though this chemical is mixed in some vape juice flavorings, it is hundreds of times less than in cigarette smoke. At this level, chemicals in cigarettes are not harmful to your health.
Myth 2 Vaping is not regulated
Truth
In the world, e-cigarettes are regulated strictly under the Tobacco and related products regulation. Companies should maintain the products under minimum standards with quality and safety. The packaging and labeling of the product should provide all the information necessary to the customers. Therefore they can select their own choices. Tobacco contains nicotine, a stimulant responsible for the cause of damage to the adolescent brain. It also affects the other parts of the brain, which control learning, manage mood, impulse control, and pay attention. The prolonged use of cigarettes and nicotine increases the addiction to smoking in the future. The manufacturers should give all the information regarding the ingredients added to the product to the UK Medicines and Healthcare products Regulatory Agency (MHRA).
Myth 3 Vaping is harmful as it contains nicotine
Truth
Nicotine is the cause of addiction to people for smoking. Vapers are thinking wrongly about nicotine being responsible for the reason cancer is present in tobacco. According to the research study, we know that nicotine is not that much a harmful substance and carries only minimal risk to the health. A vape pen produces the vapor, and it does not contain carcinogenic chemicals called tar or carbon monoxide, which are considered the most harmful cause of cancer. It contains chemicals that are present in tobacco smoke but at lower levels.
Myth 4 Exposure to vaping is harmful to bystanders
Truth
It is well-known that exposure to second-hand smoke has some negative consequences. That is the reason the UK laws prohibit smoking in public places. It is not related to vaping, and they let the organizations make their policies regarding using e-cigarettes on their premises. In vaping devices, vape juice consists of nicotine, propylene glycol, and other flavorings. The smoke obtained in a cigarette does not occur in the e-cigarette. E-cig emits only the exhaled aerosol. In smoking, we get sidestream vapor, and it gets into the atmosphere. It affects the health of the people nearby. The research study proves that there are no cases identified with side effects of passive vaping on the health of bystanders. People with asthma and respiratory illness are sensitive to environmental toxins, pollen, and a cold atmosphere. Therefore, the organizations are advised to consider this and asked to make some necessary adjustments where appropriate while preparing their policies while using ecigarettes.
Myth 5 E-cigarettes will make young people addicted to the addiction of smoking.
Truth
There is no evidence till now to support the myth that e-cigarettes are the root cause of smoking among young people. Young people are not prone to regular use of vaping as those who already smoke. The smoking rate of people gets reduced among young people in the United Kingdom. The evidence supports that vaping helps to normalize smoking. The number of vapers among adults is increasing. It is the only way to help people quit traditional cigarette smoking. About 50% of adults who use e-cigarettes regularly have quit smoking.
Conclusion
People should understand that tobacco and e-cigarettes are not the same, and they should not be confused as such. Vaping is not that harmful to health but only carries a mild risk of smoking. Moreover, it helps smokers quit and protects their health.
